Flin Flon Taekwondo
Marial Arts Close to Home
The Flin Flon Taekwondo Academy holds classes 5 days a week taught by Master Andy Jedele and assistant instructor, Master Christie Jedele. Classes are held for beginners and advanced students. Taekwondo training is based on the philosophy of harmonizing the mind and body to develop an indomitable spirit. This is accomplished by mentally focusing on each physical technical movement. Typical Taekwondo classes provide a total body workout. Repetitive practice of various hand and kicking techniques, Taekwondo poomse (patterns), and sparring provide a great cardiovascular workout. Taekwondo training also improves flexibility, coordination, motor reflexes and body speed. Together with proper diet, it promotes good mental and physical health and aids in weight control.

Master Andy Jedele - Brick Breaking demonstration, 2007
